Ibiza is not just about parties anymore. With wellness tourism on the rise, one of the island’s most popular beach clubs, Bam-Bu-Ku, is responding to the trend by launching a new weekly event: Wellness Wednesdays. The series starts this Saturday, 14 June, with a special morning of activities to celebrate Wellness Day, in collaboration with AWOL Fitness, one of the most respected fitness teams on the island.
Set in the tropical surroundings of Bam-Bu-Ku in Sant Antoni Bay, this new wellness experience is designed to give tourists and residents an energetic, healthy and refreshing way to start the day — well before the beach club opens for its regular daytime atmosphere.
What is Wellness Wednesdays?
Wellness Wednesdays is a weekly fitness and wellness programme focused on movement, recovery and relaxation. Each session takes place in the open-air space at Bam-Bu-Ku, right by the sea, and is led by professional coaches from AWOL Fitness.
Participants can choose from a flexible schedule of activities, including running, high-intensity training and yoga, followed by a refreshing drink and access to Bam-Bu-Ku’s pool area. It is a new way to enjoy Ibiza mornings, away from the noise, closer to nature, and with a clear focus on health.
Special launch programme on Saturday, 14 June
The first edition of Wellness Wednesdays kicks off with a full morning schedule designed to celebrate Wellness Day, a worldwide initiative that encourages healthier and more balanced lifestyles.
- Location: Bam-Bu-Ku, Sant Antoni Bay
- Start time: 9:00 AM
- Reservations required: limited spaces
Schedule
- 9:00 AM – Coastal tun with AWOL Run Club
A guided run along Ibiza’s coastline. Open to all levels, this free session gets you moving in the early morning breeze. - 10:00 AM – HIIT + Ice bath
A high-intensity functional workout followed by an optional cold-water immersion session. A great combination to activate circulation and reduce muscle fatigue. - 11:00 AM – Flow yoga
A relaxed, open-level yoga class to stretch and calm the body after the previous sessions. - 12:00 PM – Recovery drinks
Post-workout refreshments include infused waters, fresh fruit and quality coffee, served in the relaxing poolside setting.
All participants will be able to stay and enjoy Bam-Bu-Ku’s facilities after the activities, including access to the pool and sun loungers, for a well-earned rest.
How much does it cost?
The pricing is designed to be accessible and flexible, depending on your interest:
- Run only: free
- One class (HIIT or Yoga): €15
- Full morning experience (all three sessions + refreshments): €25
Whether you are visiting Ibiza for a week or staying for the season, this is a simple and affordable way to stay active during your holiday.
Why this is the right time for wellness in Ibiza
Wellness travel has become one of the fastest-growing trends in global tourism. Visitors are looking for more than sun and nightlife, they want experiences that contribute to their physical and mental health.
Ibiza is the perfect location for that. With its mild climate, scenic landscapes and well-developed health and fitness community, the island has evolved into a destination where tourists can train, relax and enjoy nature all in the same day.
Wellness Wednesdays reflects this evolution. It is a chance to take part in professional fitness sessions in a relaxed, open-air setting, with the added benefit of spending time in one of the most stylish beach clubs on the island.
Who should join?
This initiative is open to everyone. No matter your fitness level, you can join the running group, try a class or spend the morning doing the full programme.
Whether you are a solo traveller, a couple or a group of friends, this is a new kind of plan in Ibiza: something to do before the beach, after a night out, or as part of a more balanced holiday routine. If you are looking for a healthy start to your day that still feels like a treat, this is a perfect fit.
How to book
Places are limited, so early booking is recommended. You can reserve your space through Bam-Bu-Ku’s official channels.
If you are in Ibiza this weekend, do not miss the launch of Wellness Wednesdays on Saturday, 14 June. It is a smart, easy and enjoyable way to make the most of your morning on the island and a great excuse to celebrate Wellness Day while doing something good for your body and mind.
